DRINK WATER ON EMPTY STOMACH

kat bawah ni aku copy paste dari facebook yer. info yg diharapkan dapat membawa manfaat pada kita.




DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.

http://www.wix.com/im_possible/biodisc — with Ligaya Abaday, Fierlit

Hari itu Dalam Sejarah

Entri tertunggak. :D


22-23 Sept lagi satu tarikh bersejarah pada diri ku, ini kerana aku terpaksa menghadiri mesyuarat di Pulau Pinang dgn meninggalkan anak2. kali ke-4 utk fauzan, kali ke-3 utk fayyad dan kali pertama utk furqan tidur tanpa ibu disisi. hanya ada abah yg menemankan. Sian anak2 n abah. itu pun sib baik 1 malam. kalau lebih dari 1 malam alamat amik MC lah aku.

fauzan:-
- kali pertama ku tinggalkan utk melahirkan fayyad
- kali kedua ku tinggalkan kerana terpaksa menghadiri konvensyen
- kali ketiga ku tinggalkan utk bersalinkan faurqan
- kali keempat kerana menghadiri mensyuarat

fayyad :-
- kali pertama ku tinggalkan kerana menghadiri konvensyen
- kali kedua ku tinggalkan utk bersalinkan furqan
- kali ketiga kutinggalkan kerana menghadiri mesyuarat

furqan :-
- kali pertama ku tinggalkan kerana menghadiri mensyuarat

ini kerana setiap kali sekiranya ada mensyuarat yang perlu dihadiri aku akan sedaya upaya membawa anak2 n hubby. hanya kali ni jer x dapat nak bawa sbb bdk2 sekolah susah nak bawa.

masa nak gerak fauzan siap cakap yg dia x pernah pergi PP. sian anak ibu. pada mulanya teringin gak nak survey tempat kot2 lain kali boleh bawa bdk2. tapi bila dah sampai situ ngan keadaan jalan yg sesak, sewa teksi yg mahal dan kenderaan yg banyak, aku jadi tawar hati nak bawa bdk2. ntahlah, sbb pada aku nak jalan2 ni sambil cuci mata, naklah bersenang2, ini ngan jalan jam dan x leh tersalah jalan kena pusing jauh, elok2 nak bersenang2 kang jadi penat cari jalan jer.

insya allah kalau ada rezeki n tiket murah ingat nak gi Kuchinglah. thn depan ker thn 2013 ker. insya allah...

geng2 UiTM aku - 1 batch dan 1 kepala yg turut menghadiri mesyuarat ni. lagi 2 org x dpt menghadirkan diri.

fayyad exam

ari ni fayyad exam, paper english. he..he... x taulah macam mana. semoga Allah lapangkan hati fayyad dalam menjawab exam tersebut. semalam ada gak ulangkaji ngan abah tapi almaklumlah... fayyad, belajar sikit main jer lebih. Insya Allah semoga dapat menjawab dengan elok. esok pula BM. balik nanti belajar lagi sikit yer abg ayyad.

inilah budak yg nak exam eng.

jalan2 di Kundasang, Ranau

kat bawah ni aku masukkan gambar2 masa pergi kundasang,ranau, sabah raya ari tu. kiranya benda lama yg aku beru ada idea nak tulis.

ini gambar masa kat ranau n kk. dari sampai ranau sampai masa nak fly balik.

ini anak2 sedara aku. dah besar panjang kedua2nya. yg kecik tu yg bongsu baya fauzan darjah 1.

ini kita org posing berlatar belakangkan gunung kinabalu. cantikkkkk tul tgk dari jauh. cuaca kat sini bestttt jerrr sbb sejukkkk n nyaman. bilik yg kita org tinggal ni pun x ada air cond tapi dah terasa sejuk. yelah kawasan pergunungan katakan.

gambar2 kat atas ni amik masa kat ranau, sabah. balik raya ari tu sempat singgah ranau sebelum balik johor. tapi oleh kerana perancangan x berapa betul jadi kita org check in kat Kinabalu Rose Cabin, kundasang pun dah petang. penginapan ok dan best,dari bilik boleh nampak gunung kinabalu. cuma yg x best anak tuan tanah. berlagak nak mam... mulanya aku ingatkan supervisor ker apa sbb x ada senyuman dan x ramah langsung. kalau tanya pun jawab x jawab jer. aku pun tanyalah staff kat situ rupanya anak owner. aikkk... bukanker sbgi anak owner yg kemungkinan satu hari nanti akan jadi owner (kalau bertahanlah business tu), bukankah dia sepatutnya yg lebih ramah agar org nak datang situ. tapi dia pula yg over... emmmm ntahlah. rasanya kalau ada pilihan lain aku xkan stay situ lagi kot biler dtg ranau. he..he.....

lepas check in kita org makan petang/lunch nasi lemak yg siap di tapau dari umah. lepas makan, mandi dan yg sewaktu dengannya kita org lepak2 jer kat bilik sampai esok pagi. sekali2 ada gak keluar kat luar tapi angin memang sejuk. malam tu pun makan kat situ jer malas nak kuar. esok nyer baru pegi kinabalu park.
ayyad yg busy berlatih buat 'gasher'. jgn taya aku gasher tu apa sbb aku x tau. kalau tanya ayyad nanti ayyad jawab " gasherlah... itu pun tak tau".

tapi cuaca kat ranau ni memang sejukkk... kalau takder water heater agaknya bekulah masa mandi sbb sejuk yg amat sangat. budak2 pun bukan main suker dan asyik nak keluar bilik main lari2 jer nak pegi bilik sepupu n atuk dia. kita org pegi naik 3 kete ngan mak ayah, adik beradik lain. kiranya kali ni 1 family sabah semua ada tu yg amik 3 bilik.

esok pagi lepas sarapan kat situ kit aorg check out n terus pegi ke kinabalu park. masa masuk kena bayar rm4 kalau x silap utk dewasa. snn ak n hubby jer dewasa dan anak2 dan anak sedara belum dewasa jadi kita org bayar rm8 jer. kat situ kita org singgah kat botani park. tgk periuk kera dan tumbuhan2 lain. masuk kena bayar lagi rm3 kalau x silap utk 18 thn keatas. 18 thn ke bawah free. sempat gak posing skit2.



berkenan tul tgk pokok ni. macam nak amik jer bawa balik.

dari botani park kita org terus kuar n gerak ke kk sbb dah tengah hari. nak cari mamam lagi jadi bertolaklah dari ranau lepas pegi kinabalu park tanpa singgah tempat lain.

insya allah ada rezeki datang lagi n singgah tempat lain mcm poring hot spring, ladang tea sabah, luanti tempat spa ikan dll. insya allah akan datang kalau nak pegi jalan2 perancangan yg lebih terperinci akan dibuat utk mengelakkan pembaziran kos dan masa. insya Allah.
inikah dia gunung kinabalu. gunung yg tertinggi di malaysia dan asia tenggara. Subahannallah. Hebat betul ciptaan Allah